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Lamb Stir Fry

www.globallifeclub.com      2006-8-4 15:43:38


Ingredients:

1 pound lamb stir fry strips or boneless lamb cut into thin strips

1 carrot cut into strips

1 capsicum cut into strips

1/4 cup beans cut

few baby corn cut into strips

1 bunch of scallops (spring onion) chopped

1 tbsp garlic

1/4 tbsp ginger

3 tbsp soy sauce

1 tsp corn flour

salt to taste

1 tbsp oil

1 tsp chili powder or chili paste

Method:

Heat  the oil in a wok till it is very hot and add the scallops and ginger garlic paste and chili paste fry on high for 3 minutes and add the lamb, salt and 2 tbsp of water and cook on medium covering the wok with a lid till the lamb is tender and cooked, add more water if the lamb is still tough but do not add too much water at a time. Now add the vegetables , soy sauce and , cook on medium heat till the vegetables are partially soft and a little crisp. Add the corn flour and mix well and take off heat. Serve it with fried rice or noodles.




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